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uncategorisedThe keto diet, short for ketogenic diet, is a low-carb, high-fat diet that involves drastically reducing the intake of carbohydrates and replacing them with fat, putting the body into a metabolic state called ketosis , where the body burns fat for energy instead of carbs.

Keto Chocolate Chip Cookies and More Easy Ideas from Easiest Keto Meals

Keto Chocolate Chip Cookies are just the start on Easiest Keto Meals. This site collects beginner-friendly keto recipes and easy ideas like avocado toast, Greek salad with feta, stuffed avocado, and more quick meals designed for low-carb living. Open it for a grab-and-go keto plan and a delicious cookie fix: https://easiestketomeals.com/.

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Keto Chocolate Chip Cookies and More Easy Ideas from Easiest Keto Meals | Coodect